Living well and feeling good - we’re here with expert advice to improve your physical, mental, and family health. Looking to pamper yourself? Find the best beauty products, tried and tested by our beauty experts - along with quick, easy and low maintenance tips on looking and feeling gorgeous. When it comes to our mental health, post-natal health, and nurturing healthy relationships, we share expert advice from qualified psychiatrists, counsellors, and mental health advocates.
Wellbeing
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Do you know what matrescence is? For us mums, it's a hard relate
Matrescence might be a new word, but mums will recognise the description and feeling that go with it
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30 of the best self-care ideas to boost your health and manage stress
Busy putting the family first? Give yourself a lift with these tried-and-tested self-care ideas
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How to boost serotonin naturally – advice from the experts
Improve your mood with these simple serotonin-stimulating habits
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How to look less tired. I'm a beauty editor and these 39 products will help you look and feel fresh (even when you've been up all night)
These Beauty Editor-approved products will help busy mums fight tired skin
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What are the benefits of cold water swimming? How to start and how to stay safe in cold water
What are the benefits of cold water swimming and what do beginners need to know? We asked the experts
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Exercise for kids: 20 fun ideas to get the whole family moving - and you might even enjoy them too
Have some family fun with exciting indoor and outdoor activities like walking or swimming
LATEST WELLBEING
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Can babies get hay fever? Symptoms to look out for and how to treat them
A paediatric allergy consultant and child allergy specialist answers the question ‘Can babies get hay fever?’ and shares important advice and guidance for parents
By Stephanie Lowe Last updated
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Doctors explain the difference between heat stroke and heat exhaustion and what to do if you think your child has it
Doctors share the keys things that parents should know about the difference between heat stroke and heat exhaustion to help you get your child the right medical attention in time
By Lauren Clark Last updated
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Should I send my child to school with a cold? Latest government guidance explained
If your kid has picked up a sniffle, you might be wondering 'Should I send my child to school with a cold?' This is the advice from the NHS, the government, a pharmacist and a fellow parent...
By Ellie Hutchings Last updated
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Using sunbeds in pregnancy 'is really dangerous' warns skin cancer specialist
We all know sunbeds are bad for you, but using sunbeds in pregnancy is particularly dangerous. Here, a skin cancer specialist explains why.
By Ellie Hutchings Last updated
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Is your child a nail-biter? These facts should put them off it
It's something many children – and adults – do, but it can have some pretty unpleasant side-effects
By Adam England Published
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Why your sunscreen might be giving you less protection than you think
How often you apply sun cream, and how much, are just as important as the factor of sunscreen you choose when it comes to sun protection
By Rachael Martin Last updated
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How to treat sunburn at home and when to go and see a doctor
Doctor-recommended home remedies and advice on how to treat sunburn to help alleviate discomfort and promote healing
By Rachael Martin Last updated
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We ask a couples therapist how to repair a broken relationship after an affair (plus the one 'golden rule' for parents)
Cheating and infidelity are a lot more complicated than Hollywood makes out
By Stephanie Lowe Last updated
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Natural remedies for hay fever, recommended by doctors, that can also be used in pregnancy
These natural remedies for hay fever are recommended by doctors for calming symptoms and can be used in pregnancy to help ease discomfort.
By Rachael Martin Last updated
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What is the difference between hay fever and a cold in children and advice for easing symptoms from doctors
A GP and a Paediatric allergy consultant and child allergy specialist explain the difference between hay fever and a cold and how to help your child if they are suffering from hay fever this season.
By Rachael Martin Last updated
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The 3 reasons you should never say this well-meaning phrase to your partner, according to an expert
It may bring 'temporary comfort,' but the phrase can spell the end of a partnership
By Charlie Elizabeth Culverhouse Published
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Common types of insect bites in the UK and doctor advice on how to treat them and stop your child itching
Two doctors share their advice on how to identify different types of insect bites in the UK and what red flag reactions and symptoms to look out for.
By Lauren Clark Last updated
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Does sun cream go out of date? Plus, the signs it has expired
We asked doctors and a pharmacist to tell us does sun cream go out of date, and how to tell if it has expired, to make sure you and your family are getting the best protection
By Ellie Hutchings Last updated
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Bowel problems after pregnancy and childbirth are common but should not be ignored, here's why
Two doctors discuss the most common bowel problems after pregnancy and childbirth, sharing their advice on managing the issues and when to see a doctor
By Rachael Martin Last updated
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The ‘rest gap’ is stopping women from getting enough sleep - and mums are suffering the most
It's more than just restless kids keeping mums awake, there's a whole host of things disrupting their sleep
By Charlie Elizabeth Culverhouse Published